Why Knowing What You Need Is a Superpower

Six simple habits to build into your life

Photo by Serey Kim on Unsplash

Many of our issues arise only because we don’t know what we really need.

When you don’t realize what you really need is to talk to someone about what happened to you, you can end up burning yourself out, working to distract yourself from the pain. Likewise, when you don’t realize what you really…